Overcoming Burnout

Have you ever suspected you might be experiencing burnout? In Korea, there's a tendency to be indifferent towards mental health, often considering it something shameful. As a result, many people ignore the symptoms..

My Back Blew Out: A Developer Rehab Notes

I thought I was still young and healthy. Eventually, my back gave out. It was a herniated disc, a representative disease of aging, commonly known as a slipped disc. My back often hurt. Considering my terrible posture since childhood, it seems like it held up pretty well until…

Specific Ways to Build a Reading Habit

I've put in a lot of effort to make reading a habit. While habitually opening social media, I often thought, "If only I read a book during this time..." but it was hard to resist the temptation to tap the social media icon.