Overcoming Burnout
Have you ever suspected you might be experiencing burnout? In Korea, there's a tendency to be indifferent towards mental health, often considering it something shameful. As a result, many people ignore the symptoms..
Have you ever suspected you might be experiencing burnout? In Korea, there's a tendency to be indifferent towards mental health, often considering it something shameful. As a result, many people ignore the symptoms..
A year ago, I had a great opportunity to give a talk about recruitment to job seekers and developers with 1-4 years of experience. I prepared content generally helpful for job searching or changing jobs.
I thought I was still young and healthy. Eventually, my back gave out. It was a herniated disc, a representative disease of aging, commonly known as a slipped disc. My back often hurt. Considering my terrible posture since childhood, it seems like it held up pretty well until…
I've put in a lot of effort to make reading a habit. While habitually opening social media, I often thought, "If only I read a book during this time..." but it was hard to resist the temptation to tap the social media icon.
Everyone gets 24 hours a day, but not everyone uses those 24 hours equally. How to use my daily leisure time more efficiently has been a long-standing concern of mine. I've set short-term goals, long-term goals, adopted Pomodoro and GTD, used Gantt charts, created standard daily…